Maitreyi Paradigm- The Art and Science of Being Happy
  • Home
  • Maitreyi
  • Ancient Wisdom
  • Inner Healing
  • Wellness
  • Blog
  • Books
  • Inspired Living
  • Contact Us
    • Terms & Condtions

These are the many ways to benefit from crystals...

9/20/2022

0 Comments

 
Crystal healing is an ancient practice generally used for relaxing your emotions, at the same time connecting with your inner-self spiritually, which can root out most of the physical diseases.

​The gemstones have multiple healing properties, but a few of them have earned specific reputation for certain areas.

​You can use these healing specialist stones to gain maximum benefits by placing or wearing them on appropriate places.
Benefit by Using Them in Bedroom
Your bedroom is perhaps the safest and loveliest place in the entire house. You want your bedroom to blossom with love, peace, romance and affection. You can keep amethysts near your pillow to stay away from the nightmares and get surrounded by good dreams. Placing the glowing orange crystals around your bed brings intimacy and libido.

Using Crystals in the Kitchen
Smoky quartz is the most suitable in kitchen because it eliminates all the background radiations emitted by kitchen appliances. If you see any family member facing digestion problem, consider keeping a cluster of citrine at the table centerpiece. It is widely known to help in food digestion.
​
Benefits of Using Crystals in the Living Room
Living room is the place where your parents, spouse and kids spend most of their waking time in the house. Use high quality amethyst clusters in the center of your living room to bring harmony in the family. Living room witnesses a lot of interactions that could unfortunately lead to negative arguments, so keep green fluorite in the hall. It constantly removes the negative energy from the living room. 

You should know that the everyday products and electronic appliances used in house like TV, mobile phones, refrigerator, computer and other wireless machines release electromagnetic energy that can invisibly harm your family members. It opposes the electromagnetic energy of the earth, thus creating psychological problems in living beings. Placing appropriate crystals near such problematic objects will keep everyone in the family safe.

Following crystals can absorb the negative electromagnetic energy of these man-made products:
  • Amethyst
  • Fluorite
  • Black tourmaline
  • Clear quartz

​Benefits of Using Gemstones in Office or Study
Now, here you would definitely want concentration, creativity and energy. Crystals like amethysts, aquamarine and aventurine aid concentration. Consider placing clusters or tumble stones of these crystals on your desk.

If the computer screen or any other source of electromagnetic energy makes you feel tired, place clusters or points of smoky quartz or lepidolite beside the sources of trouble. 
​Alleviate the Physical Troubles with Crystal Therapy
Crystals not only solve the problems around you, they also treat the troubles within you. The practitioner places different gemstones on various parts of your body right from head to the base of spine. These crystals are of same color as chakras in your body and they provide healing energy to eliminate the blockages of energy in your body parts, thus curing the diseases.

Wearing the Gemstones
Keeping the stones close to your body parts in the form of earrings, pendants, a chain of stone or simply keeping them in your pocket can have 
great impact on your physical and mental health. 
​

Earrings containing crystal balances the energy of throat, neck and head. If you are willing to wear a necklace or pendant for specific purpose, consult an expert practitioner because the length of chain will differ for stimulating and balancing different chakras. For example, the pendants of kyanite benefit the throat chakra, so the length of chain for this should be very small. 

continue reading...

  • Here are the three signs of Ascension- to know that your soul is opening up to the cosmic expression...​
  • What are magical charm stones? Can they really help us?
  • Learn how crystals can help you in many simple and profound ways...​
  • What is a Crystal Oracle? 
  • How Rose Quartz can bring help and healing into our life...
Picture
0 Comments

These crystals can work as substitutes if you do not have Rose Quartz handy…

9/10/2022

0 Comments

 
Rose Quartz is famous for being a mothering stone, as it inspires you to nurture your own needs. It can be placed on the stomach during pregnancy and placed near the baby after birth to ease breastfeeding issues and colic. It can also be used as a love-stone and placed around a photo of your lover.

Another crystal with similar properties is citrine, which has been associated with good fortune and money.   This stone is also thought to help with romantic relationships, as it brings harmony and prosperity to the relationship. ​
It also helps to break the illusion of loneliness by clearing away negative thoughts and feelings.

Rose Quartz is the most popular crystal used in crystal therapy, but it is not the only stone that can help with insomnia. Smoky quartz, also known as smoky quartz, is a dark sister of rose quartz. It is also a grounding crystal that can help you fall asleep and awaken refreshed.

​Smoky quartz also helps protect against nightmares and promotes lucid dreams. In addition, smoky quartz helps you regain your energy during the night and realign your chakras.
​
You can use crystals to help you with your meditation.  Try holding a Rose Quartz (or one of the other substitute crystals) in one hand and close your eyes. Focus on your breathing and direct your thoughts towards positive things. Try to push away all negative thoughts and images. When you are finished, you may feel light or have no feelings of negativity anymore!

Other crystals used for Crystal Therapy include Citrine, Amber, and Lemurian Seed Crystal. You can carry these crystals around in your pocket or place them in your home. You can start with smaller crystals and work your way up to larger ones.

We all know that Rose Quartz is great with helping to relieve any negative feelings including depressing or anxious thoughts. Smoky Quartz is another powerful crystal that helps with anxiety. It is a powerful protector, pushing away negative energy and providing a healthy breathing space to deal with the anxiety-causing situation or circumstance. It can also protect the wearer from harmful electromagnetic fields (EMFs). By keeping a piece of this stone near your desk, you can block the EMFs that can cause anxiety and depression. It can also rejuvenate you, making you feel more confident.

Similar to Rose Quartz, another gemstone that aids in hormonal regulation is the Moonstone. Because it is infused with feminine energy, this stone helps women balance hormones naturally. It is also associated with new beginnings and the moon, which makes it a good choice for women who are experiencing painful menstrual cramps and irritability.

Rose Quartz is great for skin care and facial massage. We find that Amethyst is another popular crystal for face massage. It is believed to help with calming the mind, and many spas use it in facial treatments. It is a powerful purifying gem, with anti-inflammatory and antioxidant properties. It also helps with skin care, as it improves blood circulation and delivers oxygen to the cells of the skin.

also check out:

  • How Amethyst can help with maintaining your health and wellbeing...
  • Spiritual and Healing Benefits of Amazonite in Crystal Therapy​
  • Spiritual Benefits of Rhyolite Rock Crystal
Picture
0 Comments

What are the benefits of Rose Quartz in Crystal Therapy? Spiritual and healing benefits of Rose Quartz...

9/10/2022

0 Comments

 
Rose Quartz in Crystal Therapy
Rose Quartz is a stone of unconditional love and helps to alleviate depression, anxiety, and insomnia. It is also said to ease physical pain, especially from injuries. Read on to learn more about its healing properties. It can be worn as a necklace, ring, or bracelet.
 
Rose Quartz is a stone of unconditional love
Rose Quartz is a stone of unconditional love and can be used in crystal therapy to help you release old emotional baggage. This stone is said to clear negativity and promote self-compassion, which in turn leads to a more peaceful and loving life. Rose quartz is also said to aid in healing and is an excellent stone for meditation. Its properties are believed to be able to transcend time and space, so it is essential to focus on a clear intention when you use this stone.
 
It is also considered a mothering stone, as it inspires you to nurture your own needs. It can be placed on the stomach during pregnancy and placed near the baby after birth to ease breastfeeding issues and colic. It can also be used as a love-stone and placed around a photo of your lover.
Rose Quartz helps with depression
Rose Quartz in Crystal Therapy helps with easing depression in two ways: by calming the mind and by getting rid of negative thoughts.

​Depression is a very debilitating condition that causes feelings of sadness and hopelessness. More than 264 million people worldwide suffer from this disorder.

Even if you do not suffer from this debilitating condition, you should try to reduce your stress levels and eat a healthy diet to combat the effects of depression... and in this regard Rose Quartz will surely come to your aid.

Another method of using crystals to fight depression is to meditate with them. Try holding a Rose Quartz in one hand and close your eyes. Focus on your breathing and direct your thoughts towards positive things. Try to push away all negative thoughts and images. When you are finished, you may feel light or have no negative feelings at all.
 
Rose Quartz helps with reducing anxiety
One of the first steps in using crystals for anxiety relief is to maintain an open mind. The mind plays a vital role in healing. Various clinical studies have shown that in several instances, placebos have been found to be more effective than actual medications... so it is essential to maintain an open mind when working with crystals.
 
Rose Quartz is a powerful stone that can help people deal with anxiety. It works on the heart chakra and promotes love vibrations. In addition, it helps people repair broken relationships and emotionally heal past traumas. It can also help people with anxiety issues to strengthen their internal relationship with their deeper being. This stone can be used on its own or combined with other crystals and gemstones to help alleviate anxiety.

It is important to choose a crystal for anxiety that is right for you and cleanse it regularly. Anxiety is a disorder that can range from a mild feeling of stress to a severe imbalance that can result in a full-blown panic attack. Although no specific blueprint exists for anxiety, people tend to describe it with its physical location i.e., describing it as feeling in the head, chest, lungs, knees, and stomach.

 
By keeping a piece of this stone near your desk, you can block the EMFs that can cause anxiety and depression. It can also rejuvenate you, making you feel more confident.

Rose Quartz helps with insomnia in Crystal Therapy

If you are having trouble sleeping, Rose Quartz may help you to relax. Sleeping is an essential part of your body's regeneration cycle. A normal person needs two to three regeneration cycles every night, but it takes longer if you have emotional or physical problems. A person needs at least eight hours of sleep every night to regenerate. However, if you are suffering from insomnia, you may need more sleep than normal. Crystal therapy will help you to not only fall asleep but also stay asleep.
 
Rose Quartz is a powerful stone that is associated with the heart chakra. This stone helps people find inner peace and promotes friendship and love. This makes it an excellent choice for combating insomnia. Another crystal that can help you sleep well is amethyst, which protects against negative energies and boosts psychic abilities. It also helps with lucid dreaming and astral projection.
Rose Quartz helps with hormonal disturbances
Rose Quartz is an essential part of the Crystal Therapy set, as it can help with a variety of health problems, from a weakened immune system to hormone imbalances. This stone resonates with the lungs and kidneys, which are linked by the Yin-Yang meridian. The lungs direct Qi (energy) inward and outward with inhalation and exhalation.
 
Rose Quartz is also believed to treat arthritis and gout. The stone is also supposed to be beneficial in regulating the circulatory system and relieving menstrual cramps. 
It is said to aid in fertility and is considered as a calming stone. In fact, it is one of the most popular crystals for reducing negative emotions and increasing one's self-awareness.
  
Rose Quartz is an important stone for women. This crystal has been used for thousands of years in Chinese Medicine and ancient traditions to treat various ailments. While there is no scientific evidence to support this claim, crystals have long been used for healing and balancing the energy in the body. They have been used to treat various chakras and a number of different problems, such as problems with the fallopian tubes. Other gemstones, such as Moonstone, have been used to help with pregnancy, childbirth, and fertility.
 
Rose Quartz helps with aging
Rose Quartz has many positive qualities, including anti-aging. It helps with emotional healing and is also great for reducing stress. This stone is said to help with letting go of negative emotions and achieving self-love. It can help you overcome negative feelings and toxins in your life, and it can also help you feel more confident and happier. It has a beautiful pink hue, that is a natural beauty booster and helps you look younger than your actual age.
 
Rose Quartz has been used for thousands of years in healing ceremonies. Ancient Egyptians, Romans, and Assyrians all used it for its anti-aging properties. It was also used by East Asians as a charm to attract good luck and love. Today, it is used for its many healing benefits. Among its other benefits, it helps you accept life's changes and offers comfort in difficult times.
 
You can also use Rose Quartz for facial massage. It can help reduce signs of aging by relaxing the muscles and reducing puffiness. It also helps your lymphatic system, a system of tissues below the surface of the skin, to get rid of toxins and wastes. This stone can also help flush excess water from your face.

Rose Quartz helps with skin care

Rose Quartz is one of the most popular crystals used for skin care, and it has a long history of use in healing. Its healing properties have been credited to ancient civilizations, as well as modern metaphysicians. It is said to have a positive effect on the immune system, while its anti-inflammatory properties help with tackling inflammation. It is also said to help with lymphatic drainage, which is an important part of skin care.
  
Rose Quartz is also known as the stone of love and has many healing benefits. It promotes feelings of self-love and inner peace. It also stimulates blood circulation and brings more oxygen to the skin, and releases stress and tension in the muscles.

also check out:

  • How Rose Quartz can bring help and healing into our life...
  • How to do visualization with crystals...​
  • What are magical charm stones? Can they really help us?
Picture
0 Comments

How to do visualization with crystals...

7/23/2022

0 Comments

 
​You may be wondering, "How to do visualization with crystals?" The process involves using your five senses and positive intention to imagine what you wish to manifest. In order to create an accurate mental image, you must direct your attention to the higher vibrations of the desired objective. 

Visualization is a powerful and effective healing practice. Crystals enhance this practice by infusing positive energies into your meditation. Use these tips to make your visualizations more powerful.
Picture
​To use your crystals in meditation, you must close your eyes and first ask permission from the crystal. Then, place the crystal near you or on a part of your body or you can even hold it within the palm of your hand. After the meditation, you should thank the crystal and release any tension. During meditation, you should first connect with the crystal by directing your attention in tune with your breath. 

Next, visualize what it is that you are trying to manifest. Here- do remember to reinforce positive aspects. For e.g. if you are looking to make enough money to pay off all your debts then instead of seeing your debt receipts being cleared, it is better to visualize yourself feeling comfortable while paying people. See yourself living a happy, healthy and comfortable life and so on…

Indicate your wishes and intension, ask the universe for guidance as to what active steps you need to take from your side and end with a gratitude prayer- thanking the universe for its grace and bounty in the world and also in your own life. Believe that you will receive what you have visualized or something even better. 

Do not try to control the outcome, as it is never within our realm to control it. Always remember that we can only do our part of the actions, to the best of our ability and many complex forces of life and the universe ultimately determine the final result.

Once you have finished with these steps, then thank your crystal for helping you in your visualization meditation. 

When you begin meditating with crystals, pay attention to the energy shift and the power of the stone. If you notice any shift, then you are using the crystal for the right reasons. 

You may have a more sensitive energy than others. Experiment with different crystals and see which one works best for you. 

Meditation with crystals is an excellent way to deepen your meditation. They act as focus objects, helping you to raise your consciousness and awaken your higher self. While crystal meditation has many benefits, there is little evidence to support this claim. There is little scientific evidence to support this practice, but it doesn't hurt to try.

continue reading...

  • Here are the three signs of Ascension- to know that your soul is opening up to the cosmic expression...​
  • What are magical charm stones? Can they really help us?
  • Learn how crystals can help you in many simple and profound ways...​
  • What is a Crystal Oracle? 
  • How Rose Quartz can bring help and healing into our life...
Picture
0 Comments

How to utilize crystal energy for contemplation...

7/21/2022

0 Comments

 
​There are a number of ways of doing meditation, and one of them is with the use of crystals. The purpose of using crystals is varied, and their properties depend on their intended use. When used during meditation, suitable crystals can maintain a constant state of mindfulness, happiness, and well-being. You can utilize the crystal energy to focus on your goals or also to reinforce your intension and activities towards achieving your objectives. Read on for some tips on how to use crystals for meditation.

To begin your crystal meditation, hold your crystal in your hands. Close your eyes, and observe the crystal through non-visual senses. Imagine the crystal's power vibrating with your breath. Depending on your crystal-sensitivity, you will be able to feel the crystal-power… either as a tingling in the area where you have placed the crystal or as a pulsation in your chakra energy centers. For best results, start out slow and proceed to practicing meditation with crystals for short bouts, several times a day.
Picture
​If you are new to crystal meditation, you may want to begin by placing a crystal on a certain energy point on your body. These energy points are called chakras, and each crystal has specific properties that correspond to them. To practice crystal meditation, use specific colors of crystals that correspond to the colors of the specific chakras you intend to address. You can also choose the crystals depending on their intrinsic properties and energetics. 

Some crystals are known to be particularly beneficial for programming your intentions while others are known to invite more loving people in your life. There are other crystals that attract money and certain other crystals that help with infusing courage and strength during trying times! For e.g. using a crystal on your third eye will open up your psychic and spiritual connections whereas rose quartz will open your heart chakra.

The process of cleansing your crystals is important for your meditation practice. Although this practice is purely personal, it will deepen your meditation and help you get in touch with your higher self. 

As with any other form of meditation, you need to choose the right place to meditate- a place that is clutter-free and away from distractions. If you are not able to sit on the floor (which helps with the grounding), then make sure that you are sitting in a comfortable straight-backed chair. This will ensure that you are able to relax but at the same time are also alert enough to do the contemplation.

The next step is choosing the right crystal for your meditation. Different crystals can have different energies, so be sure to choose one that resonates with your needs. Clear quartz is an ideal choice for beginners as it resonates with all chakras. It also amplifies the energy of other crystals and stones, making it perfect for any crystal meditation.

Amethyst is a purple quartz crystal and is also considered a very good crystal for contemplative mediation. The deep purple color of this stone helps you to connect to higher vibrations, allowing you a deeper insight into the issues that you are pondering. 

In addition to helping you connect with the inner world, crystals can also help you connect with the earth. You may choose to create a peaceful atmosphere by clearing your space with a crystal. There are many ways to do this, and smudging is one of them. The burning of dried herbs is a common method. Consider this spiritual house-cleaning. And once you have cleared the space, you can begin your meditation.

Try for yourself and see how crystals can help to enhance not only your spiritual practice but also help you in practical ways to connect with deeper layers within your own psyche and the cosmos.

continue reading...

  • ​Here are the three signs of Ascension- to know that your soul is opening up to the cosmic expression...​
  • What are magical charm stones? Can they really help us?
  • Learn how crystals can help you in many simple and profound ways...​
  • What is a Crystal Oracle? 
  • How Rose Quartz can bring help and healing into our life...
Picture
0 Comments

Simple ways to utilize beneficial crystal energies…

7/20/2022

0 Comments

 
Crystals have been used since ancient times to heal the body, mind and clear our immediate environment or surrounding space. There is vibrational energy associated with each crystal. This vibrational energy gives the crystal its characteristic properties and these properties are tapped into to bring about healing in individuals or for clearing space in an environment. ​
Picture
Crystal Mediation- Crystals can be used to beautify and clear the energies of one’s environment, as well as be utilized as tools to aid in meditation. Crystals are particularly useful to ponder on a dilemma or question that is bothering you… but where, with usual analysis you are unable to find a plausible answer. In these instances, meditating with a crystal can help you to ascertain the correct choice and realize the best course of action.

Learning how to do meditation using crystals is an easy and effective way to develop a more intuitive relationship with your crystals. Practicing meditation with crystals can increase our courage, productivity and success.   Also check out:   How to utilize crystal energy for contemplation...
​

Crystal Visualization- Visualizing with a crystal- i.e. simply holding a crystal in one's hand while visualizing a favorable outcome is also a great way to benefit from the powerful energies of these natural magic-filled stones!    Also check out:    How to do visualization with crystals...
​

The benefits of meditation using crystals vary widely. Some people feel that the use of specific crystals improves their focus and help them to feel empowered to accomplish their goals and objectives. Other crystals help with relaxation and rejuvenation… and there are other crystals that help to raise a person's overall level of consciousness and so aid them in their spiritual practice. Crystals have also been known to enhance intuition and improve decision-making.

These are just some of the benefits that one can obtain from various crystals. As you deepen your connection with the crystal world and enhance your ability to sense their energies, you will find that crystals provide a doorway as well as a firm support in all of your material and spiritual pursuits. 

continue reading...

  • Here are the three signs of Ascension- to know that your soul is opening up to the cosmic expression...​
  • What are magical charm stones? Can they really help us?
  • Learn how crystals can help you in many simple and profound ways...​
  • What is a Crystal Oracle? 
  • How Rose Quartz can bring help and healing into our life...
Picture
0 Comments

What are magical charm stones? Can they really help us?

5/7/2022

0 Comments

 
​When we look at the history of charm stones, we find a variety of meanings and mystical powers associated with them. 

In some cultures, a charm stone is a good luck talisman. It can be a gemstone, a crystal, a pebble or a rock of some mineral origin, that is believed to have special healing, mystical or at times even paranormal abilities or energy. It is said that President Roosevelt and Napoleon both wore charmstones on their jackets to help them in battle. Charmstones are also worn as inspirational charms by many people. In fact, you can find many historical charmstones displayed in different museums throughout the world.

We find that charm stones came in various shapes and sizes… and also as different articles. They were embedded in a piece of jewelry like a pendant or a ring that someone could wear, or set in breast-plate or body armor, particularly for the army men and other warriors. 

Sometimes these charm stones were carried around by the individual in their pocket to imbibe their positive energies and at other times, they were displayed it in their immediate environment like their home or work area. 
Picture
​We find that charm stones were traditionally made from crystals, gemstones or other special rocks and pebbles. They were just a tumbled stone by itself or set in wood, metal or leather. Sometimes, people would energetically enhance these charms by saying various chants or spells to 'program' the object for a particular purpose.

A popular stone for lucky charms is amethyst, which helps us manifest our dreams and achieve our goals. It is a powerful amulet with strong psychic effects.  

Another powerful charmstone that has been used over the years, is the moonstone. It is a very feminine stone and its milky luster is reminiscent of the moon light. It was considered as a very nurturing and protective stone, particularly while traveling thru the rough seas. So, it was a favorite stone for sailors and travelers. This stone was also used as a protective amulet. 

Another famous traditional charmstone is lapis lazuli. The dreamy blue color of lapis lazuli has made this stone the perfect choice for a charmstone. However, it can be a bit delicate, so it should be handled with care. 

Lapis Lazuli is believed to have many benefits in crystal therapy, but when used as a charmstone, the deep blue color with flecks of gold is supposed to induce a soothing and calming effect. It is also considered an excellent aid in achieving mental clarity and removing negativity. 

Lapis lazuli is also believed to surround a person with positive vibrations, thus possibly helping to bring about an emotional balance by warding off depressive tendencies. A lapis lazuli charmstone is believed to reduce hopelessness in a person and to make the wearer feel more positive and optimistic about themselves and their life-situation.

Though it is believed that charm stones utilize the positive beneficial energies of various crystals, we cannot state this conclusively! 

We find that many a times, a particular charm stone has a certain effect on one individual but may/not have a similar effect on another person. Because of this, there are many people who believe that charm stones do not have any intrinsic positive vibrations of their own, but are effective because of the wearer's 'belief'… displaying a placebo-effect… to bring about their desired outcomes. It is possible that there is some truth to such line of thinking. 

As individuals, we are seeking good, positive experience in our life and in this regard, if a particular crystal or stone can make us feel good, help us feel positive and hopeful, then why not benefit from their positive presence in our life? 

Till we are aware that like any other external tool, such charm stones are a temporary prop to help us on our life-path and our spiritual journey, then we can consciously and with complete awareness utilize their help, while simultaneously working on our inner being. 

Because ultimately, we need to enhance our inner self and raise our consciousness-level, so that we can experience ascension to higher states of existence.

continue reading...

  • ​​Here are the three signs of Ascension- to know that your soul is opening up to the cosmic expression...​
  • Learn how crystals can help you in many simple and profound ways...​
  • What is a Crystal Oracle? 
  • How Rose Quartz can bring help and healing into our life...
Picture
0 Comments

Emotional Freedom Technique for Health & Wellness (Introduction to Alternative Therapies- Natural Healing series)

4/7/2022

0 Comments

 
​Emotional freedom technique, or EFT as it is often abbreviated, is a method of healing that is comparable to acupuncture. The major difference between EFT and acupuncture is that EFT does not require the use of needles and can be self-practiced. EFT also does not take a long period of time to learn, which makes it applicable to the learner’s life soon after learning the techniques. It is typically used to combat stress and to remove negative or destructive feelings.
 
It is a method that is sometimes called “psychological acupressure”. This is because it helps by removing blocks in our system of energy, which is the reason that negative feelings, such as discomfort, arise. When the energy system within our bodies is blocked, we have a hard time dealing with emotions and this often prohibits life from continuing in a joyful manner for a certain period of time.  
Picture
​Symptoms of blockage can include physical or emotional issues, lowered self-esteem and confidence, feelings of anxiousness and depression or the onset of unhealthy and addictive activities. Long-term issues with blockages can lead to a variety of illnesses or diseases.
 
In order to remove blockages and restore balance in the system, EFT uses techniques that involve the use of the tips of fingers instead of needles. The fingertips are meant to “tap” at certain points of our meridians of energy, which are located just below our skin surface. The treatment is mostly painless and is not invasive in any way.
 
These methods were introduced in the 90’s by Gary Craig and have taken off with practitioners, therapists and individuals all over the world. Some of the problems that EFT has helped treat include phobias, relief of both emotional and physical pains from abuse or traumatic events, harmful behaviors, depression, addictions, anxiety and a wide variety of illnesses.
 
It focuses primarily on encouraging the body and mind to heal themselves and to take care of issues from within, which is why many of those who practice EFT receive fast and desirable results. It is a powerful and effective method of self-healing that gives the power to the individuals that are willing to learn the techniques. 
 
EFT starts by asking the healer to picture and define unconstructive issues or emotions that may be the cause of pain or issues. They are then asked to choose a number between 0 and 10 to describe the intensity of the problem, with 10 being the worst.  The methods to apply after this initial stage can be found online through various resources such as articles or videos. You can begin learning EFT whenever you feel like it.

continue reading...

  • What is Regression Therapy?
  • ​​​Hypnotherapy- How can you benefit from this natural method of wellbeing... ​
  • What is Thought Field Therapy? How can you benefit from this natural method of wellbeing... ​
  • Getting our body in-sync with the Beats of the Universe!!​
  • ​Here are some rejuvenating herbs that can help you to attain an 'ageless' body...
Categories:
 Comfortable Living ,     Emotional Wellbeing ,     Mind Body Healing     and   Wellness​

Keywords and Tags:
#EmotionalFreedomTechnique #EFT #MindBodyHealing #emotionalwellbeing #psychologicalacupressure   #awakenenergy #naturalhealing   #alternativemedicine   
0 Comments

Incense Serenity Corner

9/2/2021

0 Comments

 
​It's great to have a nice serenity Incense corner in the house, with a nice incense burner, Himalayan Salt lamp and a few soothing, healing crystals.

​This is your space to go to during stress filled times to easily connect with your higher self...

Ofcourse some dried lavender and flower wreaths just adds to the ambiance and aromatic healing benefits. :-)
Picture

Read further:

  • One of the easiest ways to clear 'blocked energies' (Comfortable Living & Life Management series)
  • How Shamans use incense to cleanse, heal and empower people and places​
  • Feng Shui Incense (Comfortable Living & Life Management series)
  • What is an Ayurvedic Incense and which aromas to use for various Ayurvedic dosha types?
Picture
​Categories: 
Comfortable Living,     Life Management and     How To... 

Keywords and Tags:
#serenitycorner #incensecorner #crystalcorner #clearblockedenergy #energyclearing #gettingunstuck #energystates #energy #remedy #energycleanse #incense #burnincense
0 Comments
<<Previous
    Picture
    ... also check out our
    Vedic Wisdom Blog

    Categories

    All
    Active Lifestyle
    A Message For You
    Ancient Therapies
    Ancient Wisdom
    Angels And Saints
    Animal Wisdom
    Archetypes
    Aroma Wisdom
    Art Card Journaling
    Arts And Crafts
    Ascension
    Bio Based Healing
    Body Based Healing
    Book Excerpts
    Brilliant Beings
    Buddhism
    Comfortable Living
    Conscious Living
    Crystal Wisdom
    Currently In News
    Daoism Or Taoism
    Death And After
    DIY Lifestyle
    Emotional Wellbeing
    Energized Space
    Energy Healing
    Flower Messages
    Global Vedic Wisdom
    Green Living
    Guidance
    Healing Activities
    Healing Music
    Healthy Eating
    Helpful Info Tips
    How To...
    Inspiration
    Inspired Living
    Journaling
    Journey To Oneness
    Joy And Happiness
    Karma
    Life Adventures
    Life Management
    Lost Civilizations
    Magical Living
    Meditation
    Mind Body Healing
    Mindfulness
    Money Luck
    Mystic Christianity
    Mystic Islam
    Mystic Judaism
    Natural Living
    Nature Guidance
    Nutritious Foods
    Oracle And Divination
    Original Artworks
    Our Path Our Journey
    Photon Of Wisdom
    Quick Healthy Eats
    Relationships
    Self Development
    Self Discovery
    Shaman Wisdom
    Soul Connections
    Sounds And Mantras
    Special Messages
    Spiritual Awareness
    Spiritual Lessons
    Spiritual Regression
    Tantra
    Think On This
    Tools And Techniques
    Travel Stories
    Videos
    Ways To Energize
    Ways To Relax
    Wellness
    Yoga

    Also check out...

    Vedic Wisdom Blog

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    Stay in touch

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
© Copyright 2023 Maitreyi Gautam, Sandhya Bhat & ​Macro2Micro Media *** ALL RIGHTS RESERVED *** See Terms & Conditions for details on this site usage.