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Maitreya Buddha- The Friendly Bodhisattva that brings us hope of a bright and righteous future!!

5/5/2022

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​The Buddha is a figure of great love in the Buddhist, Taoist, and Shinto traditions. The original Buddha was Gautam Buddha, who was born as Prince Siddhartha. After attaining enlightenment, he preached his first sermon on the Four Noble Truths in Sarnath (a place located around 10 kms from Varanasi- a town on the banks of the river Ganga, called Ganges in English), where the Buddhist sangha or community also came to life. 

It is believed that Gautam Buddha passed away from earthly existence after achieving nirvana in Kushinagar (a town in Uttar Pradesh, a town in northern India). Since then there have been many others following his teachings who have attained enlightenment and become buddhas. 

Gautam Buddha was a Bodhisattva who taught others the practice of great love. He meditated deeply on loving kindness and gave people the opportunity to experience it themselves. His presence caused the beings in the ten directions to rejoice. All these Buddhas embodied the qualities of universal love, peace, and compassion, and their actions are imprinted on the hearts of many people.
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​The word Buddha means' The Enlightened One'. It comes from the root Sanskrit word, Buddhi- which indicates the intellect. Buddha is the one, who has been able to utilize the power of the intellect to discern the ultimate truth from the illusion of maya (this created material world) and so, is able to see thru the veil of this seeming reality into the boundless truth! 

The path to this enlightenment involves practice of moral & just conduct and meditation to gain deep insight as well as profound wisdom into the nature of our own ultimate reality. This allows one to deeply understand the mysteries of the cosmos. By following these principles of Buddhism, one can awaken truth in their mind and experience ultimate bliss.

These teachings of The Gautam Buddha and other Bodhisattvas over the centuries, make up important Buddhist texts. In addition to the teachings, the Buddhas themselves, and the Sangha, which include the Buddhist monastics and nuns, are sacred all in Buddhism.

According to Buddhist traditions, Maitreya is the future Buddha of this world. The name Maitreya is derived from the Sanskrit word 'maitrī', which means the 'friendly one'. The word 'maitrī' comes from the Deva (Divine Being)- Mitra, who is considered as the Lord of Friendship. It is written as Metteyya in Pali. 

In future, when the world situation degrades to the point where past and current teachings of The Gautam Buddha are not adhered to, it is believed that the Maitreya Buddha will appear on Earth to teach pure dharma- the righteous way of living. 

Maitreya Buddha will be the Bodhisattva who advances through all the levels of spiritual development until he became a fully enlightened Buddha. It is believed that he currently lives in the heavenly abode of Tushita. Tushita is the fourth of the six heavenly realms in the Buddhist tradition. It is believed to the place where future Bodhisattvas reside before taking birth as a Buddha on the earth plane.

continue reading...

  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • Origin and progress of Buddhist Tantra and the various Buddhist Tantric Texts
  • ​11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Introduction to Tibetan Medicine- an alternative way to health & healing
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories: 
Buddhism

Keywords and Tags:
#MaitreyaBuddha #FriendlyBodhisattva #GautamBuddha #Bodhisattva #Ascension #SpiritualLiving   #bodhitree #Buddha   #RaisingConsciousness #ConsciousLiving  #Buddhism #teachingsofBuddha  
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How is illness caused according to Tibetan Medicine?

1/15/2022

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Similar to Ayurvedic Medicine, Tibetan Medicine is based upon knowledge of the bodily energies or juices and good health is supposed to be based on the balance between these three energies These three energies being- Wind- The energy of movement, Bile- The fire of life and Phlegm- The fluid element. ​
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These bodily juices and energies are not physical in nature but also have psychological and spiritual connotations. When these three energies are in balance, good health is obtained BUT when they go out of balance various illnesses arise, depending on the energy/ bodily juice that is out of balance. 

These three energies/bodily juices are supposed to go out of balance due to various factors- namely physical, environmental & seasonal factors and also spirit poisons such as greed, hate and ignorance or suppression leading to a spiritual blindness. 
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Hence the psychological aspects of the balance are noted from the fact that these bodily juices/energies can be out of balance due to wrong thinking and straying from the right and healthy spiritual path of devotion and prayer. 

In addition, wrong diet, bad karma, bad climatic conditions, unfavorable influence of stars and spirits and demons are also supposed to cause this energy/bodily juices imbalance, thus causing sickness & ailments.

In this way, Tibetan Medicine, does not view an illness as merely a ‘result’ of some cause, but takes a wholistic view- which considers various aspect of our human existence. It truly considers the connection as well as the interdependencies of our mind, body and spirit connection. 

Because of this Tibetan Medicine attempts to heal the complete- i.e. whole person and not just ‘cure’ some ailment!!

Read further:

  • ​​Introduction to Tibetan Medicine- an alternative way to health & healing
  • What are the healing principles of Tibetan Medicine? i.e. How does healing happen with Tibetan Medicine?
  • 11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories:
Ancient Therapies,   Life Management   and    Buddhism ​

Keywords and Tags:
#tibetanmedicine #alternativemedicine #naturalhealing  #orientalmedicine #tibetanherbalmedicine #healingprinciples #fiveelementtheory​ #soul #ascension #consciousliving  #energycleanse    #Buddhism #GautamBuddha    #bodhisattva #teachingsofBuddha
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What are the healing principles of Tibetan Medicine? i.e. How does healing happen with Tibetan Medicine?

1/12/2022

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Similar to the ancient healing science from India, Ayurveda, The Tibetan System of classification is based on the five elements. 

Which is to say, the Tibetan Medicine systems also believes that our bodies like nature, are made up of the five elements namely- Air, Fire, Water, Earth and Space. These constituents in turn make our body and our bodily juices/energies and thus need to be balanced to achieve good health. ​
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​Air represents the neutral property, Fire the hot property and the Water/Earth represents the cold property and they represent the Wind, Bile and Phlegm bodily energies respectively. 

Each of these elements also has eight active forces such as heavy, oily, cool, dull, light, harsh, hot and sharp. Each of these elements also have some of these seventeen qualities namely, heavy, stable, dull, dry, fluid, cool, hot, sharp, oily, harsh, light, supple, pale, cold, gentle, smooth and flexible. 

The various interplay of these eight active forces and these seventeen qualities; increases or decreases the Bodily energies and thus brings about imbalance, further leading to illnesses and ailments.

So, in the Tibetan Medicine system, the methods of diagnosis involve Pulse Diagnosis as a primary and very important method. The right and the left wrist show the state of health or problem for various organs and these are noted differently for men and women. 
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The second method of diagnosis is Urine Analysis and the third method is Tongue Diagnosis. 

Treatment in Tibetan Medicine involves, dispensing various medicinal herbs, which are carefully chosen to have the energies, and qualities that are in imbalance so as to bring about the required balance and thus good health to the patient. 
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In addition, diet and lifestyle changes are also a mandatory part of a successful treatment. 

Moxibustion, and rituals such as Cupping, Cauterization & Blood Letting are also very well-known and often used treatment methods used particularly in detoxification, circulatory problems, injuries, bruising and inflammations.  

In addition to these, there are other methods which are occasionally used such as acupuncture, particularly with gold needles as well as spiritual and religious rites such as special prayers and so on.

Tibetan Medicine does view the whole person as a deep connection of mind-body-spirit.

And because of this, such spiritual practices such as prayer, mantra chanting (a form of sound healing), other healing sounds like from the Tibetan singing bowls and other such traditional methods also form part of the entire healing session and mode of treatment.

Read further:

  • ​​Introduction to Tibetan Medicine- an alternative way to health & healing
  • 11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories:
Ancient Therapies,   Life Management   and    Buddhism ​

Keywords and Tags:
#tibetanmedicine #alternativemedicine #naturalhealing  #orientalmedicine #tibetanherbalmedicine #healingprinciples #fiveelementtheory​ #soul #ascension #consciousliving  #energycleanse    #Buddhism #GautamBuddha    #bodhisattva #teachingsofBuddha
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Introduction to Tibetan Medicine- an alternative way to health & healing

1/11/2022

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Tibetan Medicine is an ancient method of health and healing. It has origins in the ancient Vedic science of healing from India, called Ayurveda. It is believed that the Buddha himself had given this medicinal knowledge during his teachings. In this regard, The Buddha is better known as “The Medicine Buddha”. 
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The Medicine Buddha is regarded as the greatest healing and the King of Aquamarine Light and thus is given the highest respect and revered with love and devotion. It is believed that the Medicine Buddha has the healing knowledge to address all the possible 404 illness that can inflict our human system (mind, body and spirit).
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​Tibetan Medicine treats the entire mind-body and spirit realm of the patient, as against of only the body, which is typically the case of modern medicine and the min-body, which is the case of traditional herbal medicine. In recent years as people are looking for healing alternatives that are natural and more in tune with our bodily systems, Tibetan Medicine has gained much recognition (and rightly so) in recent years!
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The energy as well as spiritual aspect of sound, colors, aroma and so on play an important role in enhancing the medicinal herbs that are administered to a person. This helps to effectively bring about a wholistic healing experience for the person.

It is the tantric master, Yuthog Gonpo, who added some more informative data to the original medical texts to bring the relevance in tune with the then current times to give the Four Tantras. These Four Tantras form the basis of the Tibetan Method of healing and looking at body types and their associated ailments. 

These Tantras possess a character, similar to the Huangdi Neijing of the Chinese Medicine or the Samhitas of the Ayurvedic Medicine. The four Tantras utilize the knowledge of the three-fold nature of the bodily energies along with Chinese Astrology and Pulse Diagnosis method to address the entire person and the ailment in specific to bring about the required cure. 

Each of the four Tantras examines the medical knowledge of healing from different perspectives- ultimately bringing about a wholistic healing experience!

Read further:

  • ​​11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories:
Ancient Therapies,   Life Management   and    Buddhism ​

Keywords and Tags:
​#tibetanmedicine #alternativemedicine #naturalhealing #orientalmedicine #tibetanherbalmedicine​ #soul #ascension #consciousliving  #energycleanse    #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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Tibetan Medicine- what is it?

11/18/2021

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Tibetan Medicine is a complex, enormously effective medical science that is attracting much attention lately due to the fact that though it is very ancient in it’s origin, it has the ability to provide answers to modern day health problems- even those for which the modern medical science has been unable to find a cure or solution. 

Tibetan Medicine treats the entire mind-body and spirit realm of the patient, as against of only the body, which is typically the case of modern medicine and the min-body, which is the case of traditional herbal medicine.

​The spiritual aspect of healing does play a predominant aspect in enhancing the effectiveness of the medicinal herbs dispensed in Tibetan Medicine.

​According to the Buddhist view, Tibetan Medicine derives it’s root knowledge from The Buddha himself. ​

Read further:

  • ​11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories:
Ancient Therapies,   Life Management   and    Buddhism ​

Keywords and Tags:
​#TibetanBuddhism #tibetanmedicine #alternativemedicine #naturalhealth #soul #ascension #consciousliving  #energycleanse    #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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Tibetan Incense- an important part of Tibetan Buddhism... their devotional practice and culture

9/23/2021

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Tibetan incense usually refers to a common style of incense found in Tibet, Nepal, and Bhutan. It is an important representation of the Tibetan culture. These incense and dhoop (a thicker type of incense) are handmade in the lofty Himalayas according to the traditional Tibetan recipes using the masala method of making incense.

​These incenses have a characteristic "earthy" or herbal scent to them. Tibetan incenses can contain 30 or more ingredients. In such methods and recipes, all natural ingredients are used such as flowers, leaves, grass, wood bark, spices and other such aromatic herbs which are native to Tibet, Nepal and north-west India in the Himalayas.
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The medicinal properties and benefits of these incenses are utilized thru inhalation. They are also used to create various ambiences and moods such as relaxation, meditation, purification etc. They are typically made in accordance to strict Vedic & Ayurvedic principles and are used for prayers, devotional rituals and practices. Please note that Buddhism which originated from the teachings of Lord Gautam Buddha have their basis in ancient Vedic traditions and wisdom. Gautam Buddha helped to simplify many of the original Vedic concepts (which are several thousands of years old) to better help the people of his time.

During ancient times, Tibetan people used to pay tribute to the Chinese Emperor by using the Tibetan incense as a form of highest respect. 

​In Tibetan medicine, incense is recognized as a way of treatment for sickness. This information can be found in Tibetan medical books which originated from the four Tantras (Root Tantra, Tantra of Enlightenment, Tantra of Instructions and the Concluding Tantra). To this day, it is the central work upon which Tibetan medicine is based.

Tibetan medical theory states that everything in the universe is made up of the 5 proto-elements Earth, Water, Fire, Wind or Air, and Space. But only four play a role in the classification of our illnesses. This includes all the other elements except Space.

​Each element contains eight active forces and seventeen qualities. These elements are contained in our three bodily energies and their imbalance affects the equilibrium of our bodily functions.

Authentic Tibetan incense originates either from traditional monastery or medical college/hospital formulations. In order words, incense follows a particular ‘Lineage’ which can be traced back to their originator.

In addition, it needs to be mentioned that over the years, Tibetan incense making has been popularized and commercialized which has led to them being formulated and made by non-authentic sources which divert from the traditional masala making methods and several times do not use the traditional natural ingredients. ​​

Read further:

  • 11 Amazing Thought Provoking Quotes by Gautama- The Buddha
  • Understanding the Basics of Buddhism and The Four Truths which lead to Nirvana (Enlightenment)
  • ​What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?​
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Categories:
Ancient Wisdom,   Life Management   and    Buddhism ​

Keywords and Tags:
​#TibetanBuddhism #incense #fengshuiincense #clearblockedenergy #energyclearing #energystates #soul #ascension #consciousliving #remedy #energycleanse #burnincense #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?

9/17/2021

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​A Tibetan prayer flag, a rectangular colored cloth that is colorful and rectangular in shape, can be found strung on trails or high up in the Himalayas. They can be used to bless the countryside or for other purposes.

There are two types of prayer flags. The horizontal ones are called Lung ta and the vertical ones are called Darchog. Prayer flags are traditionally sold in sets of five, one for each of the five colors associated with the five elements of fire, earth, air, water, and sky.
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Tibetan Prayer flags have traditionally been used to promote peace, compassion, wisdom, and strength. These prayer flags are not used to pray to gods. This is a common misconception. Tibetans believe that the mantras and prayers that are inscribed on these prayer flags will be carried by the wind in vast areas surrounding the region, to spread compassion and goodwill to all living things. Prayer flags are believed to benefit to everyone.

In addition, it is believed that the person hoisting and displaying such prayer flags also received special grace and blessings from the divine.

It is believed that as the flags fade, the prayers become part of the universe. As life changes and is replaced with new life, Tibetans renew hope for the future by constantly mounting new flags alongside their old ones. This act symbolizes acceptance of all life's changes as well as acknowledgment of the greater, ongoing cosmic cycle of birth, death, and regeneration.

These prayer flags are considered sacred and are meant to be treated with love, respect, and reverence. One should not disrespect them by throwing them on the ground or walking over them or even wearing them as clothing!   Usually, Tibetans change these prayer flags during their new year and then old prayer flags are respectfully disposed off by ritual-burning.

Read further:

  • ​Origin and progress of Buddhist Tantra and the various Buddhist Tantric Texts
  • What are the Tibetan Prayer Flags?
  • ​​What are the Symbols and Prayers associated with the Tibetan Prayer Flags?
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​Categories:
Ancient Wisdom and Buddhism ​

Keywords and Tags:
​#TibetanBuddhism #TibetanPrayerFlag #prayerflag #Dhwaja #Dhvaja #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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What are the Symbols and Prayers associated with the Tibetan Prayer Flags?

9/12/2021

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A Tibetan prayer flag, a rectangular colored cloth that is colorful and rectangular in shape, can be found strung on trails or high up in the Himalayas. They can be used to bless the countryside or for other purposes.

There are two types of prayer flags. The horizontal ones are called Lung ta and the vertical ones are called Darchog. Prayer flags are traditionally sold in sets of five, one for each of the five colors associated with the five elements.

Traditional prayer flags featured a powerful horse in the center carrying three flaming jewels on its back. These jewels are called as ‘ratna’. Such type of Lung Ta flag symbolizes speedy transformation from bad luck to good fortune. The three ratnas, i.e., the three jewels, signify, The Buddha as the first jewel, Dharma, which indicate the Buddhist teachings as the second jewel and finally the third jewel signifies Sangha, the Buddhist community. These three concepts are considered as the main cornerstone of the Tibetan Buddhist teachings and traditions, and they are symbolically indicated on these flags via the three jewels (ratnas). ​
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There are varied versions of four hundred traditional mantras that are written around the centerpiece of Lung Ta. Each of these mantras is dedicated to a specific deity. Many of these mantras are given by the three greatest Buddhist Bodhisattvas of all time, namely- Padmasambhava (Guru Rinpoche), Avalokitesvara (the Buddhist Bodhisattva of compassion and patron of Tibetan people), as well as Manjusri. The prayer mantra Om Mani Padme Hum is also often mentioned on these prayer flags.

In addition to mantras, prayers for a long life and good fortune are often included for the person who mounts the flags.

Each corner of a flag is adorned with images or names of four powerful animals known as The Four Dignities. They are the Dragon, Garuda (eagle), Tiger and the Snow Lion.

Darchog (vertical prayer flags) are usually large rectangles that are attached to poles along the vertical edge. Darchog are symbolic in nature and are related to the Dhwaja (as mentioned within the very ancient Vedic Tradition, which included the current region of Tibet). Dhwaja is a victory prayer flag, or a flag that indicates one's supremacy over the space.

These prayer flags are considered sacred and are meant to be treated with love, respect, and reverence.

Read further:

  • Origin and progress of Buddhist Tantra and the various Buddhist Tantric Texts
  • What are the Tibetan Prayer Flags?
  • What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
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Categories:
Ancient Wisdom and   Buddhism ​​

Keywords and Tags:
​#TibetanBuddhism #TibetanPrayerFlag #prayerflag #Dhwaja #Dhvaja #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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What are the Tibetan Prayer Flags?

9/11/2021

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A Tibetan prayer flag, a rectangular colored cloth, can be found strung on trails or high up in the Himalayas. These are used to bless the countryside and the people and vegetation in that area. 

As per the legend, Gautam Buddha, who is the founder of the Buddhist religion and traditions, first used these prayer flags. It is believed that his prayers were written on the battle flags of the devas (divine beings) against their fight against the asuras (the diabolical beings).  Prayer flags were discouraged during the Cultural Revolution in Tibet, because of which many of the traditional designs might have been lost. ​
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Currently, we can see several different prayer flag styles in Tibet and surrounding regions.  Basically, there are two types of prayer flags: the horizontal flag style, known as Lung ta, or the vertical flag style, known as Darchog.

Lung ta (horizontal prayer flags) are square or rectangular in shape. They are connected to their top edges by a string or thread. They are hung in high places like temples, monasteries, and stupas.

Darchog (vertical prayer flags) are usually large rectangles that are attached to poles along the vertical edge. Darchog are usually seen planted in the ground, mountains and on rooftops. They are symbolic in nature and are related to the Dhwaja (as mentioned within the very ancient Vedic Tradition). Dhwaja is a victory prayer flag, or a flag that indicates one's supremacy over the space
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Prayer flags are traditionally sold in sets of five, one for each of the five colors that correspond to the five elements. This is according to ancient healing traditions like Ayurveda and Traditional Tibetan Medicine. The sequence of the five colors as arranged from left to right are- blue, white, red, green, and yellow.

A specific elements is associated with each color of these flags. In addition, sometimes, instead of the multi-colored flag-set, a specific-colored prayer flag is utilized when doing prayers or rituals for specific purpose, tradition or sadhana (dedicated praying ritual). 

In terms of the color representation of these prayer flags, blue represents the sky and space. White symbolizes air and wind. Red symbolizes fire. Green symbolizes water. Yellow symbolizes earth.

Traditional Tibetan medicine says that harmony and health are achieved through the proper balance of these five elements.

Read further:

  • What are the Symbols and Prayers associated with the Tibetan Prayer Flags?
  • What are the spiritual benefits of hoisting and displaying the Tibetan Prayer Flags?
  • Origin and progress of Buddhist Tantra and the various Buddhist Tantric Texts
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​Categories:
Ancient Wisdom and   Buddhism ​

Keywords and Tags:
​#TibetanBuddhism #TibetanPrayerFlag #prayerflag #Dhwaja #Dhvaja #Buddhism #GautamBuddha #teachingsofBuddha #bodhisattva
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    Our Journey to "Oneness" 

    It is a journey and like all journeys, it is set with many moments of challenges and accomplishments. 

    But when one's heart is true and the decision is made to "be the best that one can be", then each challenge merely seems like a stepping stone, to be overcome to reach and experience new heights of existential living.

    Hope you find these notes inspiring enough to initiate your own journey...
     
    ​What else will you find here??

    Here you will find thoughts, ideas, musings and  insights which make us reflect on the nature of our life and reality. I hope that these will connect with you. 


    These articles address the various insights, lessons and at times modern-interpretations of techniques and methods of ancient wisdom (particularly Vedic Culture) and also Shamanism, Buddhism, Druid- Paganism, Sufi Islam and Taoism. 

    It tries to bring the wisdom of ancient, insightful ways to benefit a modern, evolving and conscious lifestyle.

    Frankly it brings many of the spiritual concepts to  a "real  life" level!!

    Think of this guidance as "Spirituality for the Rest of Us"... folks who  have families,  careers,  material goals & ambitions  and so on... the ones  who cannot simply extrapolate what  typical spiritual gurus and guides say, when they live special monastic lives.  


    Each one of us may have different life situations but ultimately we are all ONE life and we all go thru these myriads of situations, experiences, thoughts and feelings at some point or other in time. 

    Read along and see how these lessons, insights and guidance can help you to chalk out your own path to 'One-ness'- where you are successful, healthy and Happy.   
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    Do let me know of your experiences.

    I would love to read about them and promise to respond as much as possible.  
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