Considering using Rose essential oil in aromatherapy? Read on to learn the benefits of this flower-scented oil and what makes it such a perfect choice for aromatherapy. Rose essential oil can be diffused in a diffuser, applied to the skin, or even used in a foot bath. You should note that you should always consult a physician before using any essential oil. Pure Rose essential oil is quite expensive, however its benefits are well worth the price. It helps to combat depression by clearing cloudy thinking and reducing stress. Feeling "rosy" is synonymous with being happy and optimistic. It boosts libido and creates a relaxed atmosphere. Its sedative properties | |
Rose essential oil has several different forms. You can purchase pure essential oil from a certified organic source. The most expensive kind is the Rose Otto. Rose Absolute which requires lesser petals to make a similar quantity, is more affordable than the more expensive Rose Otto.
For example, the Rose Otto, which is the pure Rose essential oil, requires 3 kgs of rose petals to create just 1ml of Rose Otto essential oil, whereas the extracted oil (Rose Absolute) gives a much higher yield. In general, we find that it costs three times more to produce the pure rose essential oil (Rose Otto) than to produce the extracted form of Rose Absolute! So, if your budget is tight, then going with Rose Absolute is a better choice. In aromatherapy, rose essential oil (Rose Otto or Rose Absolute) is effective in combating stress and high blood pressure.
Rose essential oil has powerful anti-inflammatory properties, helping the body fight free radicals that can damage the skin and cause wrinkles and dehydration. It also acts as a natural anti-anxiety agent, helping to relieve stress, anxiety, and performance anxiety. In addition, rose oil can help balance hormone levels and increase sex drive. It is a great essential oil for a bath! Just remember to add a small amount, just a few drops to your next bath water.
One study concluded that rose essential oil reduces pain by increasing endorphin levels in the brain. The high endorphin levels in the brain in turn, relieves pain. The rose essential oil in aromatherapy may also increase dopamine levels, which play an important role in treating depression. The delicate aroma of rose otto essential oil is soothing. Inhale the vapors for five minutes.
Rose essential oil has also been used as a natural perfume. It is quite strong and powerful, so just a drop or two is enough to scent yourself. The fragrance can last for hours and similar to many other essential oils, rose essential oil is also safe for external application. And remember, also similar to other essential oils, you should NEVER take any essential oil internally!
Among the many aromatherapy benefits, Rose essential oil is a popular choice for romance. Its relaxing, sensual, and healing scents can be incorporated into your massage. Regardless of the purpose of aromatherapy, these fragrances can be used to make a wide variety of products, including bath salts and ointments. It is safe for children and adults of any age. It also makes an excellent choice for a romantic evening with your partner.
continue reading...
- Understanding the Basics of Aromatherapy
- Why do we use Carrier Oil in Aromatherapy?
- How Essential Oils can be utilized for their beneficial effects on Chakras
- Difference between Hydrosols and Aromatic Waters- how they can offer a cheap and effective way to incorporate the many healing benefits of Aromatherapy!!
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