These experiences tend to affect the individual’s life on a daily basis and hinder them from feelings of positivity as well as a healthy mind and body. It also encourages the discovery of positive past experiences.
Regression therapy encourages the patients to explain, understand and let go of negative memories, or to alter their memory into one that is more positive and less destructive. It is an extremely emotional journey that can offer the patient a new view on life and change their lives for the better.
Some negative experiences that affect us to this day can even stem from the experience of being the womb or being brought into the world during birth. Some even claim to feel that they are emotionally wounded from a past life. Regardless of how far back the emotional pain dates back, regression therapy can help. More common causes of emotional imbalance include family history and upraising.
Due to the vast subject nature of regression therapy, it is no surprise that regression therapists must be skilled and open-minded individuals. A good regression therapist can restore emotional health to a patient in a much shorter time span than medication or traditional behavioral therapy can. Instead of providing insight into the specific relationships that could be the cause of pain, therapists aim to find the moments in which the feelings are most profound.
They allow their patients to explore their minds, memory and emotion without judgment or rationality. They primarily deal with feelings and emotions and stray from imagination.
Regression therapists have a unique way of detecting themes in explanations and finding out truths behind these feelings. Tools of regression therapy include hypnosis, inner child work and Gestalt methods. It is best used with patients that have deep emotional problems that are often seemingly unexplainable.
Note: Please note that such Regression Therapy does not have to involve past-life analysis, though some practitioners do offer both the service.
Alternative Therapies, Comfortable Living , Emotional Wellbeing and Spiritual Regression
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