Washing your hands (Quick Ways to Energize series)

Here is a simple and yet a very effective way to feel energized at any time of the day or evening. If you feel the need for a little ‘pick me up’ feeling, then simply wash your hands with cold water. Make it a point to particularly splash your wrist with the cold water. 

We all know that ‘tired wrist’ feeling!! Many people amongst us work at our computers most of the day and then there is the constant phone-texts, tiring out our thumbs. Because of these, we tend to hold a lot of tension and stress within our wrists, which can easily deplete our energy through the day.

You will find that when you wash your hands with cold water, it not only relaxes your hands (particularly your wrists), but it also seems to energize and brighten up your overall physical energy tone. It will  effectively invigorate you as well.

This splashing with cold water may not seem as obvious, but trust me, it works like a great backrub for your wrists! Know that awesome feeling when your workplace buddy gives you a quick backrub and you feel like they put new life into you?  This simple cold-water splash can do similar wonders. 

Try it today for a quick ‘pick-me-up’-er…

​Categories: 
Comfortable Living,   Life Management,    How To...   and Ways To Energize

Keywords and Tags:
#energizeyourself #quickwaystoenergize #comfortableliving #consciousliving #energy   #relax #invigorate #rejuvenate  #coldwatersplash #lifemanagement   #maitreyiparadigm