We all know that ‘tired wrist’ feeling!! Many people amongst us work at our computers most of the day and then there is the constant phone-texts, tiring out our thumbs. Because of these, we tend to hold a lot of tension and stress within our wrists, which can easily deplete our energy through the day.
This splashing with cold water may not seem as obvious, but trust me, it works like a great backrub for your wrists! Know that awesome feeling when your workplace buddy gives you a quick backrub and you feel like they put new life into you? This simple cold-water splash can do similar wonders.
Try it today for a quick ‘pick-me-up’-er…