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How music can heal you in myriads of ways... Music Therapy  (Introduction to Alternative Therapies- Natural Healing series)

3/8/2021

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Music therapy is a type of treatment that is often incorporated with traditional medical care. It is the use of music in a specific environment that is used to treat a wide variety of illnesses, disorders, issues and disabilities. The reason music is used is that it has a profound therapeutic effect on the brain and body.

​Music has the unique capability of activating different areas of the brain at the same time and has the ability to affect all kinds of functions. 
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​Music therapy can be used to treat all kinds of illnesses regardless of the age or other factors of the person. It is used to eliminate stress, increase memory functions, improve the ability to display and communicate feelings, relieve pain, encourage overall wellbeing and enhance skills of socialization and overall life quality. It uses a variety of methods that are customized to each patient. 

While anyone can benefit from music therapy, it is often used for anyone who is dealing with unhealthy levels of stress, various health, development and learning issues and conditions. Unlike medication, music therapy allows the participant to become actively involved in their healing process or treatment. It encourages focus on ones strengths, which has a positive effect on many aspects of life. It allows the participant to communicate better and therefore encourages self-healing. 

Since music therapy can help heal all kinds of ailments, it is necessary to find a good and reputable practitioner to get the most out of your sessions. Those who experience chronic pain can use music therapy to create positive reactions and feelings in the participant. A good example of music therapy in this case is to picture a woman going through labor pain. Once she uses music therapy, she is able to create positive thoughts that the music promotes. 

It has been found that those who use music therapy tend to need much less medication and have improved blood pressure, heart rate and healthier respiratory system functions. It is suggested that this is due to the rhythmic beats of music that encourage healthy breathing and related functions. Those who use music therapy to deal are better at managing pain and have less chance of experiencing nausea-related symptoms. 

Music therapy is becoming more and more popular so it shouldn’t be difficult to find a practitioner in your area. Music therapy can also be practiced on your own by using various techniques such as listening to music that calms you and encourages positive feelings. 

You may want to check out our Healing Music section...

Categories:
 Comfortable Living ,   Emotional Wellbeing,    Healing Activities,   Healing Music,   and   Sounds And Mantras
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Keywords and Tags:
#MusicTherapy #HealingMusic  #relaxationmusic #awakenenergy #chakramusic #shiva   #drumming    #alternativemedicine   #naturalhealing   #healingsound   
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