Finally drizzle some extra virgin olive oil. Sprinkle some sea salt and freshly ground black pepper (to taste) and your light and healthy summer salad is ready.
Ayurveda notes: Tomato can of course increase pitta, which is not typically recommended during summer season, but given its humungous health benefits along with great taste, if one is particularly concerned about it’s pitta generating qualities, then you can counteract it by sprinkling a little organic sugar over it.
Where avocado is concerned lemon/lime helps reduce its pitta qualities. Not to mention that sweet basil which has generous nutritional benefits is not used just as a garnishing here but as a main herb-salad ingredient. So, that makes this a good salad to consume even during summer days!
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