Our associations, people we hang out with and spend maximum time with, can immensely impact our thinking and our quality of life.

It is for this reason that if you are spiritually inclined or wanting to make a positive change in your life, then take a few moments to reevaluate the type of people you spend maximum time on a daily, weekly, and longer-term basis!

Make sure that you spend maximum time with those whose lifegoals, lifestyle and general approach to life is in alignment with how you intend to live and grow in your own life-path. Otherwise, you may find that your ‘not-in-sync’ associations will continue to have apparent as well as subtle influences on your psyche and drain your vital energy!

​Overtime, you will inevitably find that your spiritual aspirations have diminished and that you are no longer making positive strides in your spiritual walk to ascension.
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To ensure you not only conserve your spiritual energy, but also feel inspired during low-ebb times, make sure you spend maximum time with those who bring joy and goodness into your life and whose life-approach inspires you to be the best that you can be…

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​Most of us tend to live our lives from outside-in. By that I mean, we tend to think that when such and such thing occurs, I will be happy. When I achieve this or that I will feel better. And such thoughts are not just about accomplishments and achievements, but also, we think the same about other aspects such as feeling better, not worrying, addressing physical or emotional pain and so on. 

But the key lesson in life is that- it all works from inside-out. That is, whatever is inside of us, will manifest in time to what we experience in the outside world.

The seed determines which plant will be sprout! Something to think about and reflect for your own life…

What kind of tendencies (seeds) do you harbor within you? Are these of positivity, love, growth, progress and so on ‘or’ do you harbor negativity, resentment, envy and so on…
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You have the choice of which seed-tendencies you nurture within your life- outcome of which plant will flourish, is intrinsically determined when you make the choice of the seed and put in the conscious or unaware energies and effort (voluntary or involuntary) to nourish and nurture it.

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Certain music seems to tele-port us into another world, each time we hear it- a world where we feel safe and happy; comforted and in joy! This music is different for each one of us, almost like it is our own nada-swara.

Originally this was the purpose of all devotional music like chanting and kirtan. But it does not have to be a specific kind of music. Any sound wave that touches your soul and makes you experience the magnanimity of this creation is a good channel or portal to use to access your inner dimension.

Any music can be meditative- it is our interpretive experience of it that makes it so.

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It is true that when we approach wise people, spiritual beings such as angels, saints or even an accomplished spiritual practitioner- spend time in their presence, then they bring their light into our life.

This light allows us to ‘see’ better. What was previously hidden from us, what was unclear before as the real reason, the true root cause for our situation can now be brought to light. 

But it is essential to be aware that there are many people who make spirituality their lucrative business!! Though funds are necessary to run their organizations, make sure that the person you are visiting, truly has the spiritual light to shine on you. Otherwise, you run the risk of getting more mired in the darkness of greed and illusion- the world of maya!

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​Nada Yoga is an ancient Vedic concept which considers the core vibrational energy that exists within all that is created.

​Everything in creation has three types of molecular motion: translational, rotational and vibrational motion- with vibrational motion being at the very core of the existence of the molecule! 

In Yogic terms it is a type of Nada-spanda for that molecule. I.e. it’s very own vibration (spanda) and the sound (nada) affiliated with it.

Those who are familiar with Solid State or Physical Chemistry may know that we are able to reach very close to absolute zero but never exactly absolute zero. As we approach absolute zero, we lose translational and rotational molecular motion and to attain absolute zero, we would also need to loose vibrational molecular motion, which is not possible at an existential level!

Nada Yoga considers two types of sounds- external sound which is Ahata and internal sound which is the Anahata! Ahata utilizes sensory organs like our ears to hear it. Anahata on the other hand cannot be heard by such sensory perception, it can only be experienced when we go within like in deep meditation states of Dhyana and Samadhi. Dhyana and Samadhi are the last two yogic limbs in Ashtanga Yoga.

All kinds of devotional music as chanting, kirtan and so on was meant to help one reach their Anahata (also called the unstruck sound) thru the Ahata. I.e. somewhere utilize the external sensory organ, which is what we have at our disposal as humans to reach the true, inner essential core within us which makes us conscious beings!

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If you are reading this article, then you probably are someone who is looking for answers to your life questions, or solutions to your situation or concerns that are troubling you.
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People look for magical pills. They feel that if they approach a spiritually wise person- a guru and get his/her blessings, then things will easily ‘remedy’ in their life!! What they don’t realize is that it is this very mindset that allows them to get duped by unscrupulous people, who promise quick-fix remedies or fictitious solutions! 

We need to remember that we cannot escape karma… repercussions of our past actions, as well as the actions are currently performing and will need to perform as we live our life.

If you are truly willing to do what is required i.e. take appropriate action- not an action that is easy or that you would like to take; but an action that is appropriate for your specific scenario; then and only then proceed with gaining more spiritual information and understanding.

It is only after you are sure that you are not only wanting but also willing to change, that approach someone, you believe can help you. If not, you are not only wasting their time, but also your own.

And what is even worse, is that, you are deluding yourself into thinking that you are reading about self-help guidance (there is much helpful information here on this website as well as elsewhere online), inspiring and motivating words and all these will make you feel temporarily good- but they will not, they cannot address or resolve your situation.

Something to think about and reflect as you get serious about “Walking your Path”.

Some initial knowledge and information are essential to even make a decision, but I know of countless people who read such books and articles for months and years on end, but do not take the required action to truly better their life. So, even though they may know many good theories on ascension and what that state entails and so on, the quality of their life does not improve.

Do not get ensnared into such a knowledge-trap. Work on yourself and take the required steps to transform yourself and improve your life situation and your overall wellbeing.

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Knowledge is not wisdom. Wisdom is “knowledge in action”. Like all knowledge, spiritual knowledge may make you feel accomplished or provide a patch-work relief, but unless you actually implement on your knowledge, i.e. take proper action- your knowledge will simply remain knowledge. It will not transform to wisdom!!

So, if you are looking to evolve and better your life, then you need to make a firm resolution, a Sankalp to resolve your problems, your difficulties and then seek help and guidance.

It is only then that you will find that doors are miraculously opening in your favor. Universe, the Divine starts to answer your prayers and starts giving you clues and answers in a myriad of ways. 
 
You will have to take appropriate steps towards your goal. A firm commitment is necessary if you truly want to change any circumstance in your life. This could be about money matters, relationships, health, or any other aspect of your life. Unless you ‘do something’ to change and transform the situation or even your own self- then it will all merely be good information, knowledge- it will not become wisdom which will enhance your life-situation and your overall wellbeing.

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Yoga helps in addressing the ego. Yoga means to be in unison with the supreme energy of the universe. Each time you do Yoga, somewhere you are expanding and at the same time rarefying your ‘sense of identify’.

And like all facades when you start removing these fake layers (your identity about you or the ego) your true “being-ness” shines forth. And this being-ness will over time (linearly speaking) slowly merge into the Universal consciousness.

By doing Yoga, particularly in the initial stages of your spiritual journey, you start becoming conscious of a greater dimension than your own self almost like a higher harmonic/octave of your current note.   This sense provides the assurance of “existing” to your ego, so in a way your ego identification need is addressed, or should I say tamed so that you don’t feel the urge to indulge in negativities that boost it.
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For this reason, Ashtanga Yoga, which means the eight limbs of Yoga is the best approach, where asanas, what is usually taught in the west, is one of the limbs.

Embrace time from both sides and get released from its clutches: go from being a time-bound person to a time-less conscious presence!

Sadhana/Spiritual Practice: Are you able to see the "old in the young" and the "young in the old"? What is young today will be old in time and what is now old, was once young!

As you start to see the profound lesson in this statement, a new dimension of time will open up for you...