​Nada Yoga is an ancient Vedic concept which considers the core vibrational energy that exists within all that is created.

​Everything in creation has three types of molecular motion: translational, rotational and vibrational motion- with vibrational motion being at the very core of the existence of the molecule! 

In Yogic terms it is a type of Nada-spanda for that molecule. I.e. it’s very own vibration (spanda) and the sound (nada) affiliated with it.

Those who are familiar with Solid State or Physical Chemistry may know that we are able to reach very close to absolute zero but never exactly absolute zero. As we approach absolute zero, we lose translational and rotational molecular motion and to attain absolute zero, we would also need to loose vibrational molecular motion, which is not possible at an existential level!

Nada Yoga considers two types of sounds- external sound which is Ahata and internal sound which is the Anahata! Ahata utilizes sensory organs like our ears to hear it. Anahata on the other hand cannot be heard by such sensory perception, it can only be experienced when we go within like in deep meditation states of Dhyana and Samadhi. Dhyana and Samadhi are the last two yogic limbs in Ashtanga Yoga.

All kinds of devotional music as chanting, kirtan and so on was meant to help one reach their Anahata (also called the unstruck sound) thru the Ahata. I.e. somewhere utilize the external sensory organ, which is what we have at our disposal as humans to reach the true, inner essential core within us which makes us conscious beings!

​ Categories: 
Journey To Oneness,   Healing Music,   Magical Living  and     Sounds And Mantras

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If you are reading this article, then you probably are someone who is looking for answers to your life questions, or solutions to your situation or concerns that are troubling you.
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People look for magical pills. They feel that if they approach a spiritually wise person- a guru and get his/her blessings, then things will easily ‘remedy’ in their life!! What they don’t realize is that it is this very mindset that allows them to get duped by unscrupulous people, who promise quick-fix remedies or fictitious solutions! 

We need to remember that we cannot escape karma… repercussions of our past actions, as well as the actions are currently performing and will need to perform as we live our life.

If you are truly willing to do what is required i.e. take appropriate action- not an action that is easy or that you would like to take; but an action that is appropriate for your specific scenario; then and only then proceed with gaining more spiritual information and understanding.

It is only after you are sure that you are not only wanting but also willing to change, that approach someone, you believe can help you. If not, you are not only wasting their time, but also your own.

And what is even worse, is that, you are deluding yourself into thinking that you are reading about self-help guidance (there is much helpful information here on this website as well as elsewhere online), inspiring and motivating words and all these will make you feel temporarily good- but they will not, they cannot address or resolve your situation.

Something to think about and reflect as you get serious about “Walking your Path”.

Some initial knowledge and information are essential to even make a decision, but I know of countless people who read such books and articles for months and years on end, but do not take the required action to truly better their life. So, even though they may know many good theories on ascension and what that state entails and so on, the quality of their life does not improve.

Do not get ensnared into such a knowledge-trap. Work on yourself and take the required steps to transform yourself and improve your life situation and your overall wellbeing.

​Categories: 
Ascension, Journey To Oneness,    How To...,   Life Management,   Think On This    and   Self Development

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Knowledge is not wisdom. Wisdom is “knowledge in action”. Like all knowledge, spiritual knowledge may make you feel accomplished or provide a patch-work relief, but unless you actually implement on your knowledge, i.e. take proper action- your knowledge will simply remain knowledge. It will not transform to wisdom!!

So, if you are looking to evolve and better your life, then you need to make a firm resolution, a Sankalp to resolve your problems, your difficulties and then seek help and guidance.

It is only then that you will find that doors are miraculously opening in your favor. Universe, the Divine starts to answer your prayers and starts giving you clues and answers in a myriad of ways. 
 
You will have to take appropriate steps towards your goal. A firm commitment is necessary if you truly want to change any circumstance in your life. This could be about money matters, relationships, health, or any other aspect of your life. Unless you ‘do something’ to change and transform the situation or even your own self- then it will all merely be good information, knowledge- it will not become wisdom which will enhance your life-situation and your overall wellbeing.

​Categories: 
Journey To Oneness,    How To...,   Life Management,   Think On This    and   Self Development

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Yoga helps in addressing the ego. Yoga means to be in unison with the supreme energy of the universe. Each time you do Yoga, somewhere you are expanding and at the same time rarefying your ‘sense of identify’.

And like all facades when you start removing these fake layers (your identity about you or the ego) your true “being-ness” shines forth. And this being-ness will over time (linearly speaking) slowly merge into the Universal consciousness.

By doing Yoga, particularly in the initial stages of your spiritual journey, you start becoming conscious of a greater dimension than your own self almost like a higher harmonic/octave of your current note.   This sense provides the assurance of “existing” to your ego, so in a way your ego identification need is addressed, or should I say tamed so that you don’t feel the urge to indulge in negativities that boost it.
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For this reason, Ashtanga Yoga, which means the eight limbs of Yoga is the best approach, where asanas, what is usually taught in the west, is one of the limbs.

Embrace time from both sides and get released from its clutches: go from being a time-bound person to a time-less conscious presence!

Sadhana/Spiritual Practice: Are you able to see the "old in the young" and the "young in the old"? What is young today will be old in time and what is now old, was once young!

As you start to see the profound lesson in this statement, a new dimension of time will open up for you...

When you take time to smell the flowers, it not only refreshes you; but it also provides you a chance to "feel" and be "aware" of all that is going on around you. 

Life does not happen in years or months or even days- life happens each moment as we take in our breath!  

Enjoy today while you can, since there is no guarantee on how long it will all last...

We are all connected by invisible strands or quantum strings; called "Yoga Spanda" in ancient Sanskrit. So, when you wonder how your actions can matter in this vast universe- remember that even fluttering wings of a butterfly can create a storm on the other side of our globe. 
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We are all like pearls strung on the same strand, what happens to one can impact everyone else...

There are times in our lives when we wonder about the “meaning” (or lack thereof) in our life. As we go about our daily duties, we wonder if any of those actions can impact anyone beyond the few immediate people. Lest do we know the far-reaching extent of our thoughts and actions!!

According to Wikipedia: Chaos theory is a branch of mathematics focused on the behavior of dynamical systems that are highly sensitive to initial conditions. 'Chaos' is an interdisciplinary theory stating that within the apparent randomness of chaotic complex systems, there are underlying patterns, constant feedback loops, repetition, self-similarity, fractals, self-organization, and reliance on programming at the initial point known as sensitive dependence on initial conditions. The butterfly effect describes how a small change in one state of a deterministic nonlinear system can result in large differences in a later state, e.g. a butterfly flapping its wings in Brazil can cause a tornado in Texas.

So, when we wonder how our seeming small actions can impact the greater good- remember that we are all connected. Each to everyone and everything else forming a web of matter and information- distinct and yet intertwined so that it is affected by the smallest of change.

Knowing this it is very important to carefully choose our thoughts and actions. There is so much pain and misery in our world- with rising anger and violence. Ordinary citizens like you and I may not be warriors on the frontline, but we can help to bring peace and equanimity by exhibiting it in our everyday actions. Being loving or at the very least kind to everyone we interact with, showing grace even when we may feel that the other person is totally out of line- such small actions can play a pivotal role in bringing balance to our increasingly un-balanced social and global environment.

​Categories: 
Ascension, Conscious Living, Journey To Oneness,   Our Path Our Journey,  and Yoga

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Don't let others draw you into their circus! Instead draw them into your calm...

It takes a lot of practice and tremendous conscious presence to be able to maintain a calm serene presence when surrounded by pain, anger, and drama. But still, try each time you are surrounded by such negativity. As the more you try, the easier it will get.

​Conscious Living develops its own positive memory and a new DNA blueprint!

When you first think of wind, it may come across as a very weak force. We typically don’t think of wind as being able to cause much change- but think again!

​When wind is directed in a direction, it can become very powerful. The image that immediately comes to mind is of the tall oak which breaks during strong winds whereas the soft and pliant grass, that was able to bend with the currents; continued to stand ground.

A breeze helps with spreading seeds and strengthening the plants to yield better grains. Also, as the plants bend with the currents, they stand tall and stay their ground.

The key wisdom from nature is: when we are flexible, we gain the strength of the wind to accomplish great things.