We have all heard about how eating raw garlic is very good for us. But what is challenging (in addition to the garlic breath) is to find healthy and tasty ways to consume raw garlic.
So, here is a modified garlic bread (garlic toast) idea- take a slice or two of whole wheat bread. You can try spelt bread if you are gluten intolerant. Then layer on a few slice-shavings of cheese. I have used Havarti here though any medium hard cheese which can be shaved into thin slices should work well. Then layer finely sliced garlic and then toast in a toaster oven on 350 °F for around 7-8 minutes. You can even sprinkle some flavorful dried herbs on top like dried oregano- which provide many added health benefits.
The heat from light toasting will help to bring out not only the flavors but also the intrinsic healing essential oils of these herbs and garlic.
Depending on which cheese and herb/s combination you choose to use, you can create many awesome flavors. You can have a quick, healthy snack and at the same time consume a few cloves of raw garlic and some healing herbs!
So, here is a modified garlic bread (garlic toast) idea- take a slice or two of whole wheat bread. You can try spelt bread if you are gluten intolerant. Then layer on a few slice-shavings of cheese. I have used Havarti here though any medium hard cheese which can be shaved into thin slices should work well. Then layer finely sliced garlic and then toast in a toaster oven on 350 °F for around 7-8 minutes. You can even sprinkle some flavorful dried herbs on top like dried oregano- which provide many added health benefits.
The heat from light toasting will help to bring out not only the flavors but also the intrinsic healing essential oils of these herbs and garlic.
Depending on which cheese and herb/s combination you choose to use, you can create many awesome flavors. You can have a quick, healthy snack and at the same time consume a few cloves of raw garlic and some healing herbs!
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Categories:
Quick Healthy Eats
Keywords and Tags:
#eatinggarlic #rawgarlic #garlictoastrecipe #eatrawgarlic #eatingsmart #eatinghealthy #healthandwellness #simplehealthyfoods #healthfood #nutritiousfood
Quick Healthy Eats
Keywords and Tags:
#eatinggarlic #rawgarlic #garlictoastrecipe #eatrawgarlic #eatingsmart #eatinghealthy #healthandwellness #simplehealthyfoods #healthfood #nutritiousfood
