Abstract art- can help to identify our deeper emotions

7/7/2020

Categories: Original Artworks, Art Therapy, Journaling , Self Development and Spiritual Lesson

When I felt inspired to take on painting, it was about expressing the myriads of colors and textures!! Because of this, even though I appreciate any nice structured painting- like all the famous art in Louvre, it was (still is the case) not for me.

I prefer abstract painting, because, similar to life- the interpretation that one finds in any abstract visual work- depends on one’s own inner being.

When we see an abstract painting, it tends to bring up our deeper emotions to surface. Then, if one is to observe one’s own reaction to any painting (particularly abstract) then you will find that it helps one to identify one’s own shadow and repressed side.

Once such emotions come to light, then atleast we have taken the first step towards addressing our deeper challenges.

Does this help only the observer or also the artist? Actually- both people.

When the artist paints with abandon, then they are creating content from their inner depth by releasing any ‘stuck emotions’ from within - that is how art can and has been used successfully as a therapeutic medium, over the years.

You can check out more about Art Therapy, if you are not very familiar with that concept.

And then, when one observes such a painting, it nudges and probes and prods the deeper essence within the observer.
Such is the real and true beauty of abstract art- it is truly in the eye of the beholder!!

This is one of my first artwork. It is made with acrylic paints using a sponge.

What do you see in this painting? What do the colors mean for you? What emotions do they conjure up within you? Observer how you feel and see if you can identify your deeper emotions and also your latent potential…

#arttherapy #healingwithart #healingart #emotionalhealing #catharsis #artjournaling #artforhealing #AbstractArt #emotionalwellbeing #paintyourwaytowellness #emotionalhealing #mentalhealth #raisingyourenergy #VisualArt #OriginalArtworkbyMaitreyiGautam #OriginalArtwork #abstractpainting #MaitreyiGautam

0 Comments

Juma Vera
(aka Maitreyi Gautam)
Mystic | Healer | Writer

Our Journey to "Oneness"

It is a journey and like all journeys, it is set with many moments of challenges and accomplishments.

But when one's heart is true and the decision is made to "be the best that one can be", then each challenge merely seems like a stepping stone, to be overcome to reach and experience new heights of existential living.

Hope you find these notes inspiring enough to initiate your own journey...

What else will you find here??

Here you will find thoughts, ideas, musings and insights which make us reflect on the nature of our life and reality. I hope that these will connect with you.

These articles address the various insights, lessons and at times modern-interpretations of techniques and methods of ancient wisdom (particularly Vedic Culture) and also Shamanism, Buddhism, Druid- Paganism, Sufi Islam and Taoism.

It tries to bring the wisdom of ancient, insightful ways to benefit a modern, evolving and conscious lifestyle.

Frankly it brings many of the spiritual concepts to a "real life" level!!

Think of this guidance as "Spirituality for the Rest of Us"... folks who have families, careers, material goals & ambitions and so on... the ones who cannot simply extrapolate what typical spiritual gurus and guides say, when they live special monastic lives.

Each one of us may have different life situations but ultimately we are all ONE life and we all go thru these myriads of situations, experiences, thoughts and feelings at some point or other in time.

Read along and see how these lessons, insights and guidance can help you to chalk out your own path to 'One-ness'- where you are successful, healthy and Happy.

Do let me know of your experiences.

I would love to read about them and promise to respond as much as possible.