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A Basic Healthy Tomato Salad Recipe

5/1/2022

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A basic tomato salad is a wonderful way to show off the natural sweetness of tomatoes. It is a refreshing summer salad. Whether you use cherry tomatoes or larger Beefsteak tomatoes, the flavor will be perfectly highlighted in this salad. Add a dash of olive oil or balsamic vinegar, and it's a tasty appetizer or main course.

​A simple tomato side salad can be a great dish to serve as a light snack, a side dish or even a light main course, particularly if you fortify it with grains and nuts. A great side dish, or even a light main course, the salad goes well with virtually any type of grilled meat.

This easy-to-make salad takes no more than 15 minutes to make. Simply slice tomatoes, cucumbers, and onions and mix well. When preparing, you can even serve it with a grilled chicken or steak. The resulting dish is the essence of summer. When preparing a salad, remember to use fresh ingredients whenever possible. 
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​The most basic tomato salad recipe involves cucumbers and tomatoes. Sliced cucumbers and tomatoes are then tossed in olive oil and vinegar. You can add fresh basil and smoked paprika if desired. Once the tomatoes are mixed together and tossed with the dressing, you can serve the salad as a side dish. Make a batch of this salad and serve it at your next BBQ or picnic! 

If you're in the mood for a simple, easy-to-make salad, try a basic tomato salad recipe. In addition to fresh tomatoes, you can also add chopped white beans and chickpeas. The best type of tomato for this recipe is cherry tomato, as it is packed with flavor. If you are using larger tomatoes, then you should cut them into larger pieces. Otherwise, the tomato salad will taste more like salsa or relish. Lastly, it's important to serve this salad fresh, within an hour.

The most important aspect of this recipe is the dressing. If you choose to use vinegar or olive oil, then you should drizzle it over the salad. For added flavor, add fresh herbs like parsley and dill. Toss and serve! 

This recipe takes only minutes to make and has all the classic flavors. Enjoy! Another basic tomato salad recipe uses cherry or grape tomatoes. Choose larger ones for better taste and texture. When cutting larger tomatoes, one way to retain good texture and juices is to cut them in half from top to bottom. Next, slice them into wedges and cut them into chunks. Then add some loosely torn out lettuce leaves.

To make a simple dressing for a basic tomato salad, whisk together olive oil, vinegar, and herbs. Add a pinch of salt to taste. Drizzle this over tomato slices, onion rings and serve. To make it more hearty, you can add grains like fluffed Cous Cous, quinoa, chick peas or black beans. This salad is a great side dish for a barbecue or an outdoor barbecue. Just be sure to have enough fresh vegetables to share!

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Categories: 
Quick Healthy Eats

Keywords and Tags:
#DeliciousSummerEats #ILoveTomato #TomatoSalad #healthyrecipe    #eatingsmart #eatinghealthy #healthandwellness #simplehealthyfoods #healthfood #nutritiousfood
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