​Doshas are the basic constituents of a human body. They are three in number and are classified as: Vata (air), pitta (bile) and kapha (phlegm).

Doshas have a capability of affecting other constituents of the body which are termed as ‘dhatu’ and ‘mala’. Due to this capability and property of affecting/ spoiling healthy tissues the term ‘dosha’ is assigned to them.
According to Ayurveda, the whole mortal creation is standing on the foundation of five basic elements which are called as ‘pancha-mahabhootas’.  

​These five elements are: ether, air, fire, water, and earth. Doshas are no exception and are made up of a combination of these pancha-mahabhootas only. Vata is combination of ether and air, pitta is comprised by fire and kapha is a constitution of earth and water. Though, all the five elements are present in differing proportions, but the dominant ones are characteristically expressed.

A balance between these three constituents of body results in health whereas any deviation from the normalcy leads to development of disease. In balanced form, doshas carry out the normal functioning of the various metabolic processes in body like normal nervous system functioning, carrying out digestion and lubricating various parts and joints to facilitate free and easy movement of the limbs.

​These three doshas are invisible with naked eyes. But they can be defined as the principles of the metabolism which are responsible for carrying out the basic functions of body.
 
Doshas define the prakriti of an individual right from the time of conception. Prakriti is the individual’s constitution of body. It is different and distinguished for every individual. Prakriti also helps to explain the vulnerability of an individual to various diseases and explains the reason behind several so-called idiopathic factors in modern science.

An individual can enjoy a disease free and healthy life by knowing his doshaj prakriti. By inculcating defined measures and precautions one can lead a healthy life and can keep the diseases at a bay.

Categories:
Help From Vedas,   Practical Ayurveda   and   Vedic Science 
​
Keywords & Tags:
#ayurveda #ayurvedicsciences #vedas #scienceoflife #ancientmethodofhealing #naturalhealing #charaka #sushruta #vagbhat #ashtangahridayam #vedicsciences #ancientIndia #indianhealing #ayurved   #doshas   #vata   #pitta   #kapha   #panchamahabhootas

​Categories: 
Daily Vedic Wisdom        and      Vedic Bytes

Keywords and Tags:
#DailyVedicWisdom #VedicWisdomByte   #Jamadagni #Rishi #HinduMythology 

Ayurveda is categorised into eight different speciality domains: kaya chikitsa (medicine), shalya chikitsa (surgery), shalakya chikitsa (eye and ENT), kaumar bhritya (paediatrics and gynaecology), agad tantra (toxicology), graha chikitsa (psychiatric ailments), rasayan (fortification) and baajikaran (rejuvenation).

​This is an example of the detail orientation and the level of specialization reached in those ancient times. 
Not only this, Sushruta, the father of surgery, who has compiled the shalya tantra made the most valuable contribution of plastic surgery in form of rhinoplasty, labioplasty and suturing deformed ear pinna. Minute and detailed explanations of the layers of skin and several other aspects were also explained by Sushruta. 

​The concepts and contexts of ayurveda are as relevant today, as they were in yester years. By following an ayurvedic regime an individual can attain and maintain health.

Ayurveda is not just a complementary and alternative system of medicine, but it is a way of life. It is the oldest science of medicine which has a lineage as old as 5000 years. It was passed to the generations through vocal communication only, which eventually lead to gradual loss of valuable information and distortion in the original contents.

But facing all adversaries, it has managed not only to survive through the rages of time but also maintained its accuracy and efficacy in providing healthy lives to individuals.

​Categories:
Help From Vedas,   Practical Ayurveda   and   Vedic Science 
​
Keywords & Tags:
#ayurveda #ayurvedicsciences #vedas #scienceoflife #ancientmethodofhealing #naturalhealing #charaka #sushruta #vagbhat #ashtangahridayam #vedicsciences #ancientIndia #indianhealing #ayurved​

Here is a simple way to imbibe the wisdom of Ma Dhumavati, one of the Dasha Mahavidyas (Ten Wisdom Energy Principles).​

Sadhana/Practice: Are you able to see the "old in the young" and the "young in the old"? What is young today will be old in time and what is now old, was once young! As you start to see the profound lesson in this statement, a new dimension of time will open up for you...

Embrace time from both sides and go from being a time-bound person to a time-less conscious presence!

Categories: 
Daily Vedic Wisdom        and      Vedic Bytes

Keywords and Tags:
#DailyVedicWisdom #VedicWisdomByte   #wisdomofdhumavati #dashamahavidya #tenwisdomgoddess  #Dhumavati #Shakti #variousformsofShakti #DashaMahavidyas #ShaktiforKetu #MaDhumavati​​

Categories: 
Daily Vedic Wisdom        and      Vedic Bytes

Keywords and Tags:
#DailyVedicWisdom #VedicWisdomByte   #dashamahavidya #tenwisdomgoddess #Shakti #variousformsofShakti #TenMahavidyas ​   #Shakti    #Durga    #Kali​

Uchchhishta Ganapati, which is the tantric form of Lord Ganesh, is typically worshipped by those following vamachara, which is the left-handed tantric traditions. ​Uchchhishta Ganapati is usually shown darker in complexion. Sometimes he is shown with a reddish hue or having a blue color.

One of the key features that is observed in his form- is that Uchchhishta Ganapati is mostly shown with his consort sitting on his lap.​   There are not many scriptures indicating the accepted imagery and iconic symbolism of Uchchhishta Ganapati.

​Categories: 
Daily Vedic Wisdom        and      Vedic Bytes

Keywords and Tags:
#DailyVedicWisdom #VedicWisdomByte #Ganesh #Hindu #God #Ganesha #Hindu #Vedic #VedicWisdom #GaneshSymbolism #Vighnaharta #Vinayaka #SiddhiVinayak #tantricformofGanesh #TantricGanesha #TantricGanesh #Uchchhishta #lefthandedtantra #vamachara #tantra #Ganapati​

Ayurveda is an ancient medical science which has originated from Indian subcontinent. The term ayurveda comprises of ‘ayus’ which means life and ‘veda’ which means science. Collectively it is comprehended as ‘science of life’. 

It is evident from the main description that ayurveda is far more vast than to limit it into the boundaries of medical science. The main principle of ayurveda is attaining and preserving the healthy status and curing the ailment of an individual.  Ayurveda is a health-centric science which considers maintaining health as important as treatment of the ailment. 
​
Health is a balanced combination of physique, mind and spirit. Healthy physique is attained through eating proper diet (aahar) and leading an active life in sync with the external environment (vihaar).   The description is carried ahead by citing various regimes to be inculcated in diurnal and seasonal variations.

​Healthy mind is keeping one’s thought process stress free and lively. This can be attained through various breathing techniques which have been defined in context of asanas. These two- the healthy body and mind are then merged into supreme legacy- the spirit. The final step is facilitated by meditation. 
 
Disease is a result of faulty equilibrium in metabolic processes of the body. Whenever, there is an imbalance between the three basic components of the body- the vata (air/ ether), pitta (bile) and kapha (the phlegm); disease will occur. 

Treatment in ayurveda is based on individual’s body type and traits. Medicine is prescribed primarily focusing on patient and his body type. This explains the concept of prakriti. It defines the main traits of an individual and his vulnerability to various ailments.

The main aim is to eradicate or cure the cause of the disease which supersedes the symptomatic relief. This requires patience and an active participation from the diseased individual. The treatment followed is classified as: shodhan (purification), shaman (eradication of the cause), rasayan (fortifying process) and satavajaya (harmony of mind).   

Categories:
Help From Vedas,   Practical Ayurveda   and   Vedic Science 
​
Keywords & Tags:
#Ayurveda #scienceoflife #naturalhealing #charaka #sushruta  #ashtangahridayam #indianhealing #ayurved #vagbhat  #vedicsciences #ancientIndia