With today's Daylight Savings- time change, it reminds us even more so, that we are towards the end of fall into the winter weather. It is important we plan well so we can continue with our healthy lifestyle habits right thru fall and cold winter into the mild spring (when life seems to be flourishing again!).
Ayurveda provides clear ideas and guidelines on how to best plan and manage such change in seasons. It is called Ritucharya.
In this slide, we will look at how we can follow Ayurvedic guidelines to maintain our health and vitality as we transition from summer into the colder weather.
For more helpful tips on healthy and wholistic living, check out Fresh & Natural website.
#RitucharyaForFall #AyurvedicLifestyle #HolisticLivinginFallWeather #walkingthepath #tipsforconsciousliving #consciousliving #naturalliving #wholisticlifestyle
Walking the Path, my Journey to One-ness depicts the progress of a business professional's journey towards a green, sustainable, healthy and natural lifestyle. Living in-sync with nature and life-energy itself (true Yoga) helps one to re-claim one's "divine being-ness" and attain our highest power!
It is a journey and like all journeys is set with many moments of challenges and accomplishments. But when one's heart is true and the decision is made to "be the best that one can be", then each challenge merely seems like a stepping stone, to be overcome to reach and experience new heights of existential living.
Hope you find these notes inspiring enough to initiate your own journey...
What else will you find here??
Here you will find random thoughts, ideas, musings and at times even insights which make us reflect on the nature of our life and reality. I hope that these will connect with you.
Each one of us may have different life situations but ultimately we are all ONE life and we all go thru these myriads of situations, experiences, thoughts and feelings at some point or other in time.
Do let me know of your experiences. I would love to read about them and promise to respond as much as possible.